Tuesday, June 3, 2014

HealthStyles Market Cooks... Ketchup


Ketchup
 
(Gluten, Corn, Vinegar & Refined Sugar Free)

This easy to whip up recipe is great for those needing to stay away from common allergens that are usually in store bought ketchups and sauces.

Ingredients:

18oz Muir Glenn Organic Tomato Paste
3/4 cup Madhava Clover Honey or Field Day Maple Syrup
1/2 cup Santa Cruz Lemon Juice
3 tsp Real Salt
3/4 tsp Frontier bulk Onion Powder
1/2 tsp Frontier bulk Garlic Powder
1 cup Water


  1. Whisk together all ingredients in a sauce pan over medium hear.
  2. Simmer for about 10 minutes.
  3. Pour into jars or bottles and refrigerate.


 
Courtesy of HealthStyles Market
3600 South Douglas HWY Gillette WY 82718
(307) 682-8447
 
 

No comments:

Post a Comment