Friday, August 8, 2014

Toxic Food Syndrome















































We hope to see you soon!!!

-Crystal



Disclaimer: We are not healthcare professionals. Any advice we give is for educational and informational purposes only, and should not be considered medical advice. Consult with your medical doctor before making any changes to your or your family’s lifestyle. This flyer is for information only, and not a replacement for professional diagnosis, medication or therapy.






What's Causing Your Child's Symptoms? It's Time To Test, Not Guess!

 
 
We hope to see you soon!!!
 
-Crystal
 
Disclaimer: We are not healthcare professionals. Any advice we give is for educational and informational purposes only, and should not be considered medical advice. Consult with your medical doctor before making any changes to your or your family’s lifestyle. This flyer is for information only, and not a replacement for professional diagnosis, medication or therapy.

Tuesday, June 10, 2014

HealthStyles Market Cooks... Hummus

Hummus
 
Enjoy a delicious, easy to do, homemade Hummus using our all natural, organic ingredients.
 
Ingredients:
2 cups Jyoti Organic Garbanzo Beans, drained.
1/3 cups Organic Once Again Tahini
1/4 cup Santa Cruz Lemon Juice
1tsp. Real Salt Sea Salt
1 tbsp. Field Day Olive Oil
1 pinch Frontier bulk Paprika
2 cloves garlic, halved.
 
Directions:
  1. Place garbanzo beans, tahini, lemon juice, salt and garlic in a food processor or blender. Blend until smooth.
  2. Transfer mixture to a serving bowl.
  3. Drizzle olive oil over mixture and sprinkle with paprika.

Enjoy!
 
 

Tuesday, June 3, 2014

HealthStyles Market Cooks... Ketchup


Ketchup
 
(Gluten, Corn, Vinegar & Refined Sugar Free)

This easy to whip up recipe is great for those needing to stay away from common allergens that are usually in store bought ketchups and sauces.

Ingredients:

18oz Muir Glenn Organic Tomato Paste
3/4 cup Madhava Clover Honey or Field Day Maple Syrup
1/2 cup Santa Cruz Lemon Juice
3 tsp Real Salt
3/4 tsp Frontier bulk Onion Powder
1/2 tsp Frontier bulk Garlic Powder
1 cup Water


  1. Whisk together all ingredients in a sauce pan over medium hear.
  2. Simmer for about 10 minutes.
  3. Pour into jars or bottles and refrigerate.


 
Courtesy of HealthStyles Market
3600 South Douglas HWY Gillette WY 82718
(307) 682-8447
 
 

HealthStyles Market Cooks... Trail Mix



Trail Mix

Customize according to taste and/or allergies!

This mix is perfect for on-the-go! Whether you're traveling by car or camping out under the stars, this homemade snack mix is handy and easy!


Ingredients;

1 1/2 cups Dried Cranberries or Dried Cherries
1 cup bulk Peanuts
1 cup bulk Slivered Almonds
1/2 cup Enjoy Life Chocolate Chips
1/3 cup Let's Do Organic Coconut Flakes


  1. Combine all ingredients in a large bowl.
  2. Stir to combine.
  3. Store in airtight container.


Courtesy of HealthStyles Market
3600 South Douglas HWY, Gillette WY 82718
(307) 682-8447